Now offering walk-in Covid Vaccines (12 years and up) as well as Flu Vaccines (9 years and up).

Download our NEW Mobile App!
913 Taylorsville Road, Taylorsville, KY 40071 | Phone: (502) 477-1973 | Fax: (502) 477-1975 | Mon-Fri 9:00am - 7:00pm | Sat-Sun 10:00am - 3:00pm

Get Healthy!

  • Posted February 3, 2025

Cold Water Plunges May Help Ice Out Stress and Improve Sleep

A new study suggests ice baths and cold showers after exercise may help reduce stress, improve sleep and slightly boost quality of life, but the benefits appear short-lived -- and more high-quality research is needed.

Health News is provided as a service to Your Hometown Pharmacy site users by HealthDay. Your Hometown Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.
Copyright © 2025 HealthDay All Rights Reserved.