Manténgase sano!

With America's best skiers, skaters and snowboarders now heading to the Winter Olympics, a team of mental health professionals will be in Beijing to help them perform under the double strain of intense competition and a pandemic.

One of those professionals is Dr. David Baron, provost of Western University of Health Sciences in Pomona, Calif. He'll enter the Olympic Village in Beijing as t...

Tempted to take your workout into the great outdoors?

Be aware that there are both benefits and risks to exercising outdoors during the winter.

"There's actually some advantages to working out in cold weather -- with no heat and humidity to deal with you may be a...

When American kids do downhill skiing or snowboarding, they almost always wear a helmet, their parents say, but they're far less likely to do so when cruising down a neighborhood hill on a sled.

That puts them at risk for serious head injuries, experts warn.

"Because sledding is so common, parents may overlook ...